Expand consciousness. Live with greater meaning and self-truth.

Do you need support:

Feeling balanced in the mind, body, emotions and spirit
Sustaining positive emotions such as gratitude and love
Leading a life of joy
Understanding your purpose
Creating a spiritual practice
Connecting to your inner truth
Living a life of greater harmony


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Spiritual Wellness Coaching

Spiritual wellness is a holistic approach that focuses on expanding consciousness, mindfulness, self-truth and authenticity while balancing all systems including the mind, body, emotions and spirit.

When we think of health and wellness in modern society, we usually think of our bodies. Health also includes our minds, emotions and spirit and how they all interact with each other.

This program uses mind-body techniques and mindfulness practices, to help you expand your spiritual practice, be more present in the now moment, and optimize overall wellbeing and flourishing.

In contrast to shadow work, this coaching focuses on strengths, values, purpose and meaning to launch individuals into their highest being.

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Reviews

Read what some clients have said about us

B.F.H.

"Georgette's ability as a pain coach to deeply observe and ask insightful questions helped me find solutions to live a life with less pain and less stress. She provided me with the confidence and support that I needed to identify and remove barriers that prevented me from embracing change and managing my health and wellness, both physically and mentally. She helped me build the confidence and strength I needed to live a life after cancer and chronic pain. The space that Georgette holds for her clients is so unique, the kind of space that reflects both compassion and empathy, providing her clients with the freedom to organize their thoughts and deeply understand their feelings to move toward a purposeful life beyond chronic pain."

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